Group Classes

Coach-led, community-powered classes for you.
Are you looking for a workout program to help you live better, longer? Are you the social sort? Are you willing to work hard, pay attention to your coach and play well with others? Then our group classes are perfect for you. And most importantly, Momentum Fitness is FUN! Our coaches & clients are welcoming, supportive, and committed to creating an environment where everyone can & will succeed.

Private Coaching

You are special and your training should be too.
Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, enabling you to achieve your goals as quickly as possible. 
 

Online Coaching

Nutrition. Lifestyle. Exercise.
With our habit-based, results-driven online  program you'll develop the skills and understanding to change your health, once and for all, for the better. More than a diet, more than meal plans and shopping lists, you'll take small steps that build on each other until you create your own custom, personal "owner's manual" for living a happy, healthy and productive life. 

 

 

"THANKS SO MUCH FOR GREAT INSTRUCTION AND REAL COACHING THAT MAKES A DIFFERENCE" - PAUL

 

Subscribe to our newsletter!

Name *
Name