Habits > Willpower

Have you ever decided to make a change in your life? You know, like eating better or working out every day. You get fired up to start and make all your preparations. The first week goes great. But by the second week you're starting to lose steam. Then, when the third week rolls around you're just, well, done

It's kind of a trick question because everybody has been there at some point in their life. Of course we want to be better, live healthier and do good in the world. But just thinking that is not enough. We need to have a solid plan to move forward. And relying on good old-fashioned willpower is not a plan. 

The key to success when making a change is building good habits that support that change. And now, when it comes to making a change to your nutrition, we have a tool that will help you build good habits that will last a lifetime. 

We are now offering Nutrition Coaching via Precision Nutrition's Pro Coach platform. This is a habit-based, outcome-based program that has "helped 35,000 men and women lose over 450,000 pounds of body fat and lead healthier lives." 

Karen is a Precision Nutrition coach and we now have access to the incredible software system PN has developed to provide client support 24/7 for an entire year. That's a full year of building new habits to create a new you.

Current clients can take part in the system for $75 a month. That's more than 55% off the $179 per month that PN charges. We will also be making this program available to non-clients for $125 per month. If you have friends or loved ones that need some nutrition guidance, send them our way. 

Excited? Thought so, we are too! Look for more information coming soon.