Fitness + luck = health

We touched on the subject of chronic disease and how CrossFit gyms around the world are providing a solution in this week's newsletter. You get our newsletter, right? If not, sign up below. 

The video below is a more in depth discussion of this topic. If the newsletter whetted your appetite, check out the video below. It's worth the 44 minute investment. 

Note: Not safe for family or work. But worth a listen.