DROP IN WHILE YOU'RE ON VACATION

come to any of our classes!

EXPRESS, RESILIENCE, KICKBOXING, ENDURANCE AND LEGENDS
ARE OPEN TO ANYONE, NO EXPERIENCE NEEDED.

We ask that our visiting CrossFit athletes have 3 months experience
at a licensed affiliate and be 16 years or older.

We get a lot of Drop-Ins.
Seriously, A LOT. Hundreds. 

Class reservations are highly recommended. Just click on the class below you want to come to.
You're welcome in any class with open spots (we cap our classes at 12).
Bring a good attitude and be coachable

 

COST: $25 Per session/athlete
Dig this! Come to 7:30am for only $20!

find our workouts (crossfit.com 3 weeks late) by downloading SugarWOD
in your app store, then join us. Posted the night before.

LOCATION: Find us here.

Want More? 'course you do!
email tony@30acrossfit.com to schedule Private Coaching sessions for:

* Pose Running Technique (90 minutes). Find out more here.
* Movement Coaching - Olympic Lifts, pull ups, double unders,
handstands or any movement you want to learn or improve
*Scaling and modifying
*Injury recovery and prevention
*Mobility (dear heaven, you need this)
20 and 40 minute sessions $35 and $65
  
"This is an exceptional "Box" with awesome owners and coaches who focus on excellence in safety, correct execution and personal progress while they are also welcoming and fun. So were their athletes/members! I was so impressed. Many thanks." -Dee Dee

A CrossFit special event? Yes, Please!

Visiting with a wedding party, for a family retreat, celebrating a bachelor or bachelorette?
Contact us for special times and rates for your group!