Group Classes

Coach-led, community-powered classes for you.
Are you looking for a workout program to help you live better, longer? Are you the social sort? Then our group classes are perfect for you. And most importantly, Momentum Fitness is FUN! Our coaches & members are welcoming, supportive, and committed to creating an environment where everyone can & will succeed.

Private Coaching

You are special and your training should be too.
Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, enabling you to achieve your goals as quickly as possible. 

Nutrition & Lifestyle Coaching

More is not better. Better is better.
Simplify your life & see significant positive changes to your health? Yes, please! So many are under the impression that more equals better. We are here to show you how strategic eating, sleeping, training & living can change your life without any extremes, crazy diets or intensive amounts of supplements. Feel the heal & live like you never have before: your best.


"THANKS SO MUCH FOR GREAT INSTRUCTION AND REAL COACHING THAT MAKES A DIFFERENCE" - PAUL

 

You’ve got questions? We’ve got answers.